Gary Smith 9,000m on-water row

9,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

July 18, 2024

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3-seat in Mens 8 (Ann Arbor lineup), Paul J stroke, Bella cox. To Coast Guard and back, 12 x 1min pieces, 26-32spm.