Gary Smith 5:00 row
1,045m
Meters
5:00.0
Time
2:23.5
Pace
58
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 120 |
August 01, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 111 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 111 |
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