Gary Smith 10,000m on-water row
10,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
August 05, 2024
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
7-seat in Mixed 8, Paul S stroke, Melanie cox. Drills to Coast Guard, head race piece back @ 28spm, 3300m good, hard row.