Gary Smith 6,968m SkiErg
6,968m
Meters
35:00.0
Time
2:30.6
Pace
380
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
August 06, 2024
Workout
SkiErg
Verified
No
Entered
Web
Elliptical at Edge (#054). 4.33mi, most al L6. 4mi in 31:47, pretty steady 7.5mph, then warm down. HR maxed at 147 (see myWorkouts).