Gary Smith 5:00 row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
63
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 120 |
August 12, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 116 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 116 |
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