Gary Smith 10,000m on-water row
10,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
August 14, 2024
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
7 in Mens8 (plus Holly. Paul S stroke, Kate cox. ATI, steady 25/26spm from foot of island to boathouse flagpole, about 9k. Pretty solid row, but down to port chronically.