Gary Smith 6:07 row
1,246m
Meters
6:07.9
Time
2:27.6
Pace
68
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 106 |
August 28, 2024 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.9 | 1,246m | 2:27.6 | 109 | 674 | 20 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 6:07.8 | 252m | 2:14.5 | 144 | 794 | 17 |
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Warmup in tent before on-water row.