Gary Smith 6:07 row
1,338
Meters
6:07.1
Time
2:17.1
Pace
77
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 15 |
| Stroke Count | 96 |
| Drag Factor | 119 |
September 09, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,338 | 2:17.1 | 136 | 766 | 15 | 150 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 16 | 150 |
| 6:07.1 | 244 | 2:17.5 | 135 | 763 | 15 | 151 |
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Workout Graph
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row-out after 3min recovery