Gary Smith 8,000m on-water row
8,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
September 24, 2024
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
5-seat in mixed 8. Tom T cox, Paul S stroke. Detroit shore past RenCen and back. 5 x 4min pieces, 2min @ 24spm + 2min @ 28spm.