Gary Smith 5,200m on-water row
5,200m
Meters
21:16.4
Time
2:02.7
Pace
337
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
September 29, 2024
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Head of the Welland, 7-seat in Mens 8, Paul S stroke, Bella cox. Silver medal of 4 boats. (Handicap 1:03.0)
(Passed easily by 1st boat (St Catherines RC) in Womens 8 race starting behind us! 19:30.8)
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