Gary Smith 5:36 row
1,219m
Meters
5:36.1
Time
2:17.8
Pace
70
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 120 |
October 07, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.1 | 1,219m | 2:17.8 | 134 | 759 | 16 | 145 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 | 145 |
| 5:36.1 | 132m | 2:16.7 | 137 | 771 | 15 | 146 |
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