Gary Smith 5:47 row
1,219m
Meters
5:47.1
Time
2:22.3
Pace
68
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 92 |
October 14, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.1 | 1,219m | 2:22.3 | 121 | 717 | 16 | 142 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 | 142 |
| 5:47.1 | 168m | 2:20.1 | 127 | 737 | 15 | 142 |
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Workout Graph
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Row-out. DF=87