Gary Smith 5:35 row
1,235m
Meters
5:35.3
Time
2:15.7
Pace
72
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 15 |
| Stroke Count | 94 |
| Drag Factor | 110 |
October 16, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.3 | 1,235m | 2:15.7 | 140 | 781 | 15 | 145 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 | 145 |
| 5:35.3 | 127m | 2:18.9 | 130 | 748 | 14 | 145 |
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