Gary Smith 5:00 row
1,039m
Meters
5:00.0
Time
2:24.3
Pace
58
Calories
114
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 27 |
Stroke Count | 134 |
Drag Factor | 119 |
October 18, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 114 |
5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 114 |
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Warm-up