Gary Smith 5:00 row
1,061m
Meters
5:00.0
Time
2:21.3
Pace
60
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 110 |
November 03, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 112 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 112 |
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