Gary Smith 5:00 row
1,077
Meters
5:00.0
Time
2:19.2
Pace
62
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 129 |
December 20, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 111 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 111 |
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