Gary Smith 2:20 row
519m
Meters
2:20.1
Time
2:14.9
Pace
30
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 121 |
January 05, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.1 | 519m | 2:14.9 | 142 | 789 | 18 | 137 |
| 2:20.1 | 520m | 2:14.7 | 143 | 792 | 18 | 137 |
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Row-out pt. 2