Gary Smith 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
131
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 121 |
February 05, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 21 | 114 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 108 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up