Gary Smith 5:08 row
1,153
Meters
5:08.0
Time
2:13.5
Pace
68
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 13 |
| Stroke Count | 93 |
| Drag Factor | 121 |
February 05, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,153 | 2:13.5 | 147 | 805 | 13 | 135 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 | 136 |
| 5:08.0 | 25 | 2:40.0 | 85 | 594 | 8 | 135 |
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Workout Graph
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Row-out after 2min recovery