Gary Smith 5:06 row
1,148
Meters
5:06.4
Time
2:13.4
Pace
68
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 14 |
| Stroke Count | 95 |
| Drag Factor | 117 |
February 12, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,148 | 2:13.4 | 147 | 806 | 14 | 138 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 138 |
| 5:06.3 | 21 | 2:30.0 | 104 | 656 | 9 | 138 |
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Workout Graph
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Row-out after 2min recovery