Gary Smith 5:34 row
1,267
Meters
5:34.9
Time
2:12.1
Pace
76
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 130 |
February 27, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,267 | 2:12.1 | 152 | 821 | 17 | 142 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 18 | 142 |
| 5:34.8 | 134 | 2:09.8 | 160 | 850 | 17 | 142 |
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Workout Graph
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Row-out after 2min recovery