Gary Smith 1:55 row
309
Meters
1:55.8
Time
3:07.3
Pace
15
Calories
99
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 127 |
March 22, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 309 | 3:07.3 | 53 | 483 | 22 | 99 |
| 1:55.8 | 309 | 3:07.3 | 53 | 483 | 22 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Drills w. Dan, legs-only reverse pick to feel lats engage at catch