Ola Andersson 5000m SkiErg
5,000
Meters
19:01.9
Time
1:54.1
Pace
353
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 45 |
| Stroke Count | 865 |
| Drag Factor | 150 |
March 19, 2026 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:01.9 | 5,000 | 1:54.1 | 235 | 1112 | 353 | 45 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1105 | 70 | 47 |
| 3:48.6 | 2,000 | 1:54.3 | 234 | 1118 | 71 | 45 |
| 3:48.9 | 3,000 | 1:54.4 | 233 | 1116 | 71 | 45 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1094 | 70 | 45 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1129 | 71 | 46 |
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Workout Graph
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