Johan Barelds v5:00/2:00r...5 row
5,225
Meters
21:00.0
Time
2:00.5
Pace
343
Calories
152
Heart Rate
| Rest Distance | 2,013 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,238 |
| Overall Time | 31:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 129 |
February 03, 2026 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,225 | 2:00.5 | 200 | 987 | 23 | 152 | |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 | 139 | |
| r: 2:00 | 434 | ||||||
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 23 | 153 | |
| r: 2:00 | 413 | ||||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 27 | 158 | |
| r: 2:00 | 378 | ||||||
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 25 | 157 | |
| r: 2:00 | 376 | ||||||
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 | 155 | |
| r: 2:00 | 412 | ||||||
| r2,013 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.