Johan Barelds v500m/2:00r...5 row
2,500
Meters
9:26.6
Time
1:53.3
Pace
175
Calories
149
Heart Rate
| Rest Distance | 2,068 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,568 |
| Overall Time | 19:26.6 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 129 |
February 06, 2026 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:26.6 | 2,500 | 1:53.3 | 241 | 1127 | 25 | 149 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 24 | 137 | |
| r: 2:00 | 444 | ||||||
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 24 | 148 | |
| r: 2:00 | 406 | ||||||
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 30 | 153 | |
| r: 2:00 | 393 | ||||||
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 25 | 152 | |
| r: 2:00 | 413 | ||||||
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 27 | 157 | |
| r: 2:00 | 412 | ||||||
| r2,068 |
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Workout Graph
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