Johan Barelds 30:07 row
7,122
Meters
30:07.0
Time
2:06.8
Pace
457
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 132 |
February 14, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 7,122 | 2:06.8 | 171 | 889 | 457 | 19 | 142 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 19 | 115 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 18 | 131 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 79 | 19 | 139 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 20 | 149 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 79 | 19 | 154 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 80 | 21 | 154 |
| 30:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 9 | 154 |
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Workout Graph
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