Johan Barelds v1500m/2:00r...4 row
6,000
Meters
24:58.1
Time
2:04.8
Pace
390
Calories
145
Heart Rate
| Rest Distance | 1,630 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,630 |
| Overall Time | 32:58.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 131 |
March 19, 2026 16:52:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:58.1 | 6,000 | 2:04.8 | 180 | 919 | 20 | 145 | |
| 6:14.6 | 1,500 | 2:04.8 | 180 | 918 | 21 | 140 | |
| r: 2:00 | 427 | ||||||
| 5:58.6 | 1,500 | 1:59.5 | 205 | 1005 | 20 | 152 | |
| r: 2:00 | 403 | ||||||
| 5:58.7 | 1,500 | 1:59.5 | 205 | 1004 | 22 | 157 | |
| r: 2:00 | 403 | ||||||
| 6:46.2 | 1,500 | 2:15.4 | 141 | 785 | 18 | 134 | |
| r: 2:00 | 397 | ||||||
| r1,630 |
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Workout Graph
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