Johan Barelds 5000m row
5,000m
Meters
24:36.8
Time
2:27.6
Pace
276
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 123 |
April 18, 2021 13:39:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.8 | 5,000m | 2:27.6 | 109 | 673 | 22 | 117 |
| 5:12.5 | 1,000m | 2:36.2 | 92 | 615 | 21 | 108 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 22 | 118 |
| 4:57.6 | 3,000m | 2:28.8 | 106 | 665 | 23 | 117 |
| 4:56.1 | 4,000m | 2:28.0 | 108 | 671 | 23 | 118 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 24 | 126 |
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5,000M by KREW/LiveRowing