Johan Barelds 5000m row
5,000m
Meters
20:14.8
Time
2:01.4
Pace
325
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 118 |
May 09, 2021 12:31:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.8 | 5,000m | 2:01.4 | 195 | 971 | 24 | 148 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 23 | 128 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 24 | 148 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 24 | 153 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 25 | 155 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 26 | 156 |
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Week 1, Session 3 by KREW/LiveRowing