Johan Barelds 1983m row
1,983m
Meters
9:23.2
Time
2:22.0
Pace
118
Calories
113
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 23 |
Stroke Count | 209 |
Drag Factor | 121 |
May 16, 2021 08:47:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:23.2 | 1,983m | 2:22.0 | 122 | 720 | 23 | 113 |
4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 21 | 106 |
4:11.1 | 1,983m | 2:07.7 | 168 | 878 | 25 | 122 |
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5000m with rate changes every 1000m: 25-22-25-28-25 by KREW/LiveRowing