Johan Barelds 30:00 row
6,646m
Meters
30:00.0
Time
2:15.4
Pace
404
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 121 |
May 18, 2021 12:44:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,646m | 2:15.4 | 141 | 785 | 22 | 126 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 16 | 101 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 123 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 134 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 142 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 127 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 Min by KREW/LiveRowing