Johan Barelds 5000m row
5,000m
Meters
21:19.6
Time
2:07.9
Pace
309
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 121 |
May 26, 2021 19:42:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.6 | 5,000m | 2:07.9 | 167 | 874 | 21 | 129 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 21 | 112 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 22 | 134 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 22 | 135 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 22 | 134 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 22 | 130 |
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5,000M by KREW/LiveRowing