Johan Barelds v5:00/r...9 row
5,798m
Meters
25:00.0
Time
2:09.3
Pace
357
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,798m |
| Overall Time | 25:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 116 |
September 11, 2021 12:04:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,798m | 2:09.3 | 162 | 856 | 24 | 134 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 25 | |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 25 | |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 26 | |
| 4:00.0 | 819m | 2:26.5 | 111 | 682 | 23 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 26 | |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 26 | |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 25 | |
| r0m |
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Workout Graph
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