Johan Barelds 4x500m/2:00r row
2,000m
Meters
8:02.5
Time
2:00.6
Pace
130
Calories
147
Heart Rate
| Rest Distance | 1,502m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,502m |
| Overall Time | 16:02.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 134 |
October 13, 2021 07:34:56
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 21 | 147 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 21 | 134 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 22 | 149 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 22 | 149 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 23 | 158 |
| r1,502m |
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Workout Graph
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