Johan Barelds v250m/r...3 row
1,750m
Meters
6:32.9
Time
1:52.2
Pace
125
Calories
150
Heart Rate
| Rest Distance | 374m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,124m |
| Overall Time | 10:32.9 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 134 |
November 10, 2021 16:23:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:32.9 | 1,750m | 1:52.2 | 247 | 1151 | 25 | 150 | |
| 1:03.9 | 250m | 2:07.8 | 168 | 877 | 23 | 125 | |
| 2:47.4 | 750m | 1:51.6 | 252 | 1166 | 25 | 151 | |
| r: 2:00 | 352m | ||||||
| 2:41.5 | 750m | 1:47.6 | 280 | 1265 | 27 | 161 | |
| r: 2:00 | 22m | ||||||
| r374m |
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Workout Graph
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