Johan Barelds 2x1000m/4:00r row
2,000m
Meters
7:33.3
Time
1:53.3
Pace
141
Calories
152
Heart Rate
| Rest Distance | 1,582m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,582m |
| Overall Time | 15:33.3 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 135 |
November 18, 2021 15:47:13
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.3 | 2,000m | 1:53.3 | 240 | 1127 | 24 | 152 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 24 | 149 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 24 | 157 |
| r1,582m |
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Workout Graph
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