Johan Barelds 3250m row
3,250
Meters
13:14.2
Time
2:02.1
Pace
208
Calories
144
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 129 |
November 27, 2021 08:44:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:14.2 | 3,250 | 2:02.1 | 192 | 960 | 208 | 23 | 144 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 33 | 24 | 135 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 33 | 23 | 143 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 33 | 24 | 150 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 32 | 24 | 146 |
| 2:04.6 | 2,500 | 2:04.6 | 181 | 922 | 31 | 23 | 144 |
| 2:05.0 | 3,000 | 2:05.0 | 179 | 916 | 31 | 23 | 146 |
| 1:03.5 | 3,250 | 2:07.0 | 171 | 888 | 15 | 23 | 146 |
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