Johan Barelds 3750m row
3,750m
Meters
15:54.9
Time
2:07.3
Pace
232
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 131 |
December 06, 2021 17:11:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.9 | 3,750m | 2:07.3 | 170 | 883 | 22 | 130 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 22 | 129 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 22 | 129 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 22 | 132 |
| 3:11.8 | 3,750m | 2:07.8 | 167 | 876 | 23 | 131 |
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Workout Graph
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@UT2, 60-70%HRR (HR 124-137, Ergzone color blue)