Johan Barelds 15:00 row
3,329m
Meters
15:00.0
Time
2:15.1
Pace
195
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 130 |
December 29, 2021 17:59:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,329m | 2:15.1 | 142 | 787 | 19 | 122 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 20 | 113 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 18 | 120 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 19 | 121 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 20 | 126 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 21 | 130 |
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Workout Graph
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