Johan Barelds 15:00 row
3,580m
Meters
15:00.0
Time
2:05.6
Pace
223
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 133 |
December 31, 2021 13:22:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,580m | 2:05.6 | 176 | 906 | 23 | 134 |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 23 | 134 |
| 6:00.0 | 728m | 2:03.6 | 185 | 937 | 23 | 136 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 23 | 135 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 24 | 134 |
| 15:00.0 | 710m | 2:06.7 | 172 | 891 | 24 | 135 |
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