Johan Barelds 20:00 row
4,651m
Meters
20:00.0
Time
2:09.0
Pace
286
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 131 |
January 03, 2022 12:08:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,651m | 2:09.0 | 163 | 861 | 23 | 133 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 134 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 131 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 134 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 134 |
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