Johan Barelds 20:00 row
4,616m
Meters
20:00.0
Time
2:09.9
Pace
281
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 131 |
January 05, 2022 15:32:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,616m | 2:09.9 | 159 | 848 | 22 | 134 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 132 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 135 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 134 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 135 |
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