Johan Barelds 20:00 row
4,999m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 136 |
January 22, 2022 21:52:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,999m | 2:00.0 | 202 | 996 | 24 | 146 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 | 139 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 146 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 148 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 151 |
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