Johan Barelds 20:00 row
4,711m
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 135 |
January 26, 2022 12:38:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,711m | 2:07.3 | 169 | 883 | 19 | 135 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 133 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 134 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 136 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 137 |
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