Johan Barelds v0:20/0:20r...22 row
2,081m
Meters
7:20.0
Time
1:45.7
Pace
153
Calories
151
Heart Rate
Rest Distance | 1,576m |
---|---|
Rest Time | 7:20.0 |
Overall Distance | 3,657m |
Overall Time | 14:40.0 |
Average Watts | 296 |
---|---|
Calories Per Hour | 1319 |
Stroke Rate | 33 |
Stroke Count | 418 |
Drag Factor | 132 |
January 29, 2022 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:20.0 | 2,081m | 1:45.7 | 296 | 1319 | 33 | 151 | |
0:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 | 118 | |
r: 0:20 | 85m | ||||||
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 141 | |
r: 0:20 | 86m | ||||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 30 | 141 | |
r: 0:20 | 80m | ||||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 30 | 145 | |
r: 0:20 | 77m | ||||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | 149 | |
r: 0:20 | 75m | ||||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | 149 | |
r: 0:20 | 73m | ||||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | 149 | |
r: 0:20 | 72m | ||||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | 151 | |
r: 0:20 | 72m | ||||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | 151 | |
r: 0:20 | 70m | ||||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 149 | |
r: 0:20 | 70m | ||||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | 154 | |
r: 0:20 | 68m | ||||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | 153 | |
r: 0:20 | 71m | ||||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | 154 | |
r: 0:20 | 68m | ||||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | 156 | |
r: 0:20 | 67m | ||||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | 156 | |
r: 0:20 | 69m | ||||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | 154 | |
r: 0:20 | 68m | ||||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 36 | 159 | |
r: 0:20 | 66m | ||||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | 159 | |
r: 0:20 | 70m | ||||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | 160 | |
r: 0:20 | 67m | ||||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 36 | 163 | |
r: 0:20 | 68m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 160 | |
r: 0:20 | 68m | ||||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | 158 | |
r: 0:20 | 66m | ||||||
r1,576m |
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