Johan Barelds 20:00 row
4,685m
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 133 |
January 31, 2022 16:33:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,685m | 2:08.0 | 167 | 873 | 21 | 127 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 129 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 132 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 126 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 124 |
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