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Johan Barelds 21097m row

21,097m

Meters

1:34:37.3

Time

2:14.5

Pace

1243

Calories

125

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate22
Stroke Count2130
Drag Factor130

June 21, 2022 19:39:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Summer Solstice
Row half-marathon on June 21th to honor the longest day.
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:37.3 21,097m 2:14.5 144 794 22 125
4:37.3 1,000m 2:18.6 131 751 22 110
4:30.8 2,000m 2:15.4 141 785 22 114
4:27.5 3,000m 2:13.7 146 803 22 115
4:27.6 4,000m 2:13.8 146 802 23 115
4:35.2 5,000m 2:17.6 134 762 22 114
4:36.6 6,000m 2:18.3 132 755 22 117
4:33.5 7,000m 2:16.7 137 771 22 125
4:26.8 8,000m 2:13.4 147 807 22 131
4:29.1 9,000m 2:14.5 144 794 22 123
4:28.0 10,000m 2:14.0 145 800 22 128
4:30.9 11,000m 2:15.4 141 784 22 128
4:27.0 12,000m 2:13.5 147 806 22 128
4:30.5 13,000m 2:15.2 141 786 22 128
4:29.2 14,000m 2:14.6 144 793 23 129
4:28.5 15,000m 2:14.2 145 797 23 125
4:29.3 16,000m 2:14.6 143 793 23 131
4:25.7 17,000m 2:12.8 149 813 23 131
4:24.1 18,000m 2:12.0 152 823 23 132
4:25.1 19,000m 2:12.5 150 817 23 135
4:27.0 20,000m 2:13.5 147 806 23 130
4:22.1 21,000m 2:11.0 156 835 23 139
0:25.3 21,097m 2:10.4 158 843 24 139

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Workout Graph

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