Johan Barelds 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
305
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 17 |
| Stroke Count | 368 |
| Drag Factor | 131 |
August 08, 2022 16:24:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 17 | 129 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 18 | 121 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 17 | 126 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 17 | 137 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 17 | 131 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 17 | 131 |
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