Johan Barelds 10000m row
10,000m
Meters
39:58.6
Time
1:59.9
Pace
663
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 127 |
August 15, 2022 15:26:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.6 | 10,000m | 1:59.9 | 203 | 998 | 24 | 157 |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 24 | 144 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 25 | 151 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 24 | 159 |
| 7:53.1 | 8,000m | 1:58.2 | 212 | 1028 | 25 | 164 |
| 7:54.9 | 10,000m | 1:58.7 | 209 | 1019 | 26 | 168 |
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WOD - 10,000 meter time trial - Row
erg.zone