Johan Barelds 5:33 row
1,321m
Meters
5:33.3
Time
2:06.1
Pace
86
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 131 |
November 14, 2022 16:43:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,321m | 2:06.1 | 174 | 899 | 23 | 126 |
| 5:33.3 | 1,321m | 2:06.1 | 174 | 899 | 23 | 126 |
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Medium - 4 x 6 min / 3 min easy - Row
erg.zone